Why choose us?


As a TEAM we strive to make your workout the best hour of your day.  We believe that fitness should be fun!  Our top notch coaching staff guides you though your daily workout every step of the way with emphasis on proper form.  We strive to develop long term fitness.  We call this our "10 year fitness plan".  There is no hurry to get to the finish line right away.  Instead we encourage consistency and small daily improvements. 

Along with our CrossFit programming we also offer TRX, Cycling, and Stretch classes to help you meet you fitness goals!  Open gym programming? Nutrition consults? Personal Training?  Just ask us!


Learn How you can start your FItness MOvement...