Summer Hockey Camp / Dryland Training
Are you looking to stand out in 2019/2020 and improve your skills on the ice with off-ice sport specific training?
Conquer Training Centre in Caledonia is offering an 8 week-long summer hockey camp / dryland training program for BOYS and GIRLS designed specifically to help improve:
First step quickness
Kinesthetic awareness (muscle memory & body awareness)
Stride length (increased flexibility and more mobile hips)
Ages / groups:
Atom / U10
Peewee / U12
Bantam / U14
The program is for boys AND girls playing an on-ice sport including hockey and ringette.
3 days per week - 1 hour each session
Wednesday evenings at 7pm/8pm, and Saturday and Sunday mornings at 11am/noon
Small groups with a maximum of 8 per class.
Spots are limited!!! 8 weeks from Thursday July 4th - Aug 25th, 2019 for $399
Progress will be tracked each session to measure performance and improvement.
Kids will also receive a certificate of completion at the end of the camp.
Please email CrossFitConquerCaledonia@gmail.com for more information or to reserve your spot!