Summer Hockey Camp / Dryland Training

Are you looking to stand out in 2019/2020 and improve your skills on the ice with off-ice sport specific training?

Conquer Training Centre in Caledonia is offering an 8 week-long summer hockey camp / dryland training program for BOYS and GIRLS designed specifically to help improve:

  • First step quickness

  • Speed

  • Power

  • Explosiveness

  • Endurance

  • Agility

  • Coordination

  • Balance

  • Kinesthetic awareness (muscle memory & body awareness)

  • Stride length (increased flexibility and more mobile hips)

  • Stride frequency

  • Smoothness

 Ages / groups:

  • Atom / U10

  • Peewee / U12

  • Bantam / U14

The program is for boys AND girls playing an on-ice sport including hockey and ringette.

  • 3 days per week - 1 hour each session

  • Wednesday evenings at 7pm/8pm, and Saturday and Sunday mornings at 11am/noon

  • Small groups with a maximum of 8 per class. 

Spots are limited!!!  8 weeks from Thursday July 4th - Aug 25th, 2019 for $399

Progress will be tracked each session to measure performance and improvement.

Kids will also receive a certificate of completion at the end of the camp.

Please email CrossFitConquerCaledonia@gmail.com for more information or to reserve your spot!